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sitting qigong from wudang china
18061 | 37:15 | 2020-04-16

shaolin qigong 15 minute daily routine
7328699 | 15:49 | 2021-04-16

zhan zhuang standing meditation tutorial
54328 | 15:38 | 2021-04-16

eight pieces of brocade baduanjin qigong
876654 | 11:36 | 2016-04-16

connect your qi before tai chi
294119 | 00:38 | 2023-07-16