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Title:400 Episodes! Listeners Share the Podcast Ideas That Have Done the Most to Make Them Happier #400

To celebrate our 400th episode, we share listeners’ answers to the question, “From the previous 400 episodes, what favorite ideas or hacks have helped you to become happier, healthier, more productive, and more creative?” ■ Instagram: ■ Want more videos from me? Push Past a 30-Day Challenge (EP.363) - The best way to declutter and organize? - The 8 Splendid Truths of Happiness - Gretchen Rubin's Advice to Graduates - ■ Email: To see show notes for this episode: To get show notes by email every week: ■ If you liked this episode, please subscribe! Looking for links mentioned in episode 400? - To shop merchandise and journals: - To shop my books: - To download the Happier app: - To take the Four Tendencies Quiz: - To become a superfan: ■ - How should I use the “one-minute rule”? - What are strategies to fight obliger rebellion? - How can I find a lost object? - how can I change a habit? - what are some ways I can make my life happier? - how can I stay in better touch with my family and friends? - what are some happiness hacks? ■ Gretchen Rubin is the co-host of the top-ranked, award-winning Happier with Gretchen Rubin podcast. One of the most thoughtful and influential voices on the subjects of happiness, habits, and human nature, she’s the author of several New York Times bestsellers, including “The Happiness Project,” “The Four Tendencies,” and “Better Than Before”. She lives in New York City with her family. Elizabeth Craft is the co-host of Happier with Gretchen Rubin. She’s a television writer, producer, and showrunner, and she also co-hosts Happier in Hollywood, a podcast about how to survive and thrive in LA—or anywhere else. Liz lives with her husband Adam and their son Jack in the Los Angeles area. ■ If you liked this episode, please subscribe!


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