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It’s nice to have a great voice. But, it’s essential to have a voice that LASTS. In Episode 107, Voice Teacher Justin Stoney of New York Vocal Coaching explores the essentials of vocal stamina. Take the test in the episode to find out if your stamina is a vocal dud or a vocal stud! Enjoy Voice Lessons To The World! Chapters 00:00 Introduction & Today's Question 1:57 Stamina Step 1: Conditioning & Vocal Athleticism 3:19 Stamina Step 2: Vocal Cross Training 4:29 Stamina Step 3: Warming Up 5:33 Stamina Step 4: Your Daily Vocal Workload 6:46 Stamina Step 5: Compensatory Habits 7:53 Stamina Step 6: Repertoire Selection 8:46 Stamina Step 7: Singing Sabbath 9:58 Stamina Step 8: Let the Microphone Work for YOU 10:47 Stamina Step 9: What Does it Cost You? 11:54 Stamina Step 10: Flexibility as a Foundation 13:15 Vocal Stamina Grading Scale 14:35 Resources & Information 15:02 Justin Stoney's Vocal Benediction: Together Forever Join the New York Vocal Coaching YouTube channel and have access to exclusive perks: https://www.youtube.com/channel/UCcxo5COqhVc84JYS_bRdLyg/join Subscribe to New York Vocal Coaching YouTube Channel: http://www.youtube.com/subscription_center?add_user=newyorkvocalcoaching New York Vocal Coaching in Midtown Manhattan is NYC’s leading Vocal Studio founded by internationally-recognized Voice Teacher, Justin Stoney and home to some of the best Voice Teachers and Vocal Coaches in the world. NYVC’s mission is to help singers of all levels, styles, and backgrounds to improve their voices. Our Youtube shows were created with a heart to offer free singing tips, vocal technique exercises, and vocal pedagogy information online to those who may not otherwise have the means to afford them or access them. Join Justin each episode for another fresh opportunity to “Make A Joyful Noise”! NYVC pop/rock/R&B clients have reached #1 on Billboard Charts. Our talent regularly receives international radio airplay, signing with major record labels including Universal, Sony, EMI, and Disney Records. NYVC artists have also appeared as Finalists on The Voice, American Idol, and X-Factor after working with our Vocal Coaches! We offer singing lessons to vocalists of all levels, backgrounds, and styles (including Pop, Rock, R&B, Broadway, Jazz, and Classical Music). Learn how to sing and improve your vocal technique. Prepare for auditions, the recording studio, or upcoming performances! NYVC also provides a wide range of additional services including Speech Coaching, Accent Reduction, Public Speaking, Acting Coaching, Monologue Coaching, Piano Lessons, Guitar Lessons, and Songwriting Coaching. New York Vocal Coaching invites you to "Make A Joyful Noise!" NYVC In The Press Our Voice Teachers appear on the NBC Today Show, CBS, ABC, MTV, Fox News, Fox 5 New York, The Insider, and Huffington Post TV. New York Vocal Coaching has been featured in publications like Esquire Magazine, Vice, Marie Claire, Newsweek/The Daily Beast, SELF, NME, New York Magazine, Salon, Fox News Magazine, Discovery News, Medical Daily, UK’s Daily Mail, Tech Times, Backstage Magazine, The Wall Street Journal, and The New York Times. Follow Us On Social Media: Facebook - https://www.facebook.com/NewYorkVocalCoaching Twitter - https://twitter.com/NYVocalCoaching Instagram - https://www.instagram.com/newyorkvocalcoaching Tumblr - http://newyorkvocalcoaching.tumblr.com Check Out NYVC’s Most Comprehensive Online Courses: https://voicelessonstotheworld.com/vocal-course Become A Certified Vocal Coach. Explore NYVC’s “Voice Teacher Training”: https://voiceteachertraining.com/ Watch All 100+ Episodes of “Voice Lessons To The World”— Playlist: https://www.youtube.com/playlist?list=PLpcARcDSTR0KZjKxP9ecy7qadkM3Hqk_j Watch All “Quick Singing Tips” Episodes—Playlist: https://youtu.be/EvcQEDxoz8o Subscribe To Our Youtube Channel Now: http://www.youtube.com/subscription_center?add_user=Newyorkvocalcoaching #NewYorkVocalCoaching #VoiceLessonsToTheWorld #SingingLessons