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Learn how to twerk with our 5 minute twerk dance workout with Nicole Steen. This twerk workout is designed to lift and shape your booty! Learn these twerk moves today: basic twerk, baby twerk, knee in twerk, shakey leg twerk. This is a 5 minute sample of Tone n Twerk dance workouts that you can access from our on-demand dance studio. Hip Shake Fitness is an online dance workout studio for women by women. As soon as you become a member you will access: ✅ 300+ Sexy, Empowering Dance Workouts on Demand ✅ Goal Specific Workout Programs (2-3 weeks) ✅ Monthly Workout Calendar ✅ Group Challenges for Motivation plus, a supportive and inclusive community! Use the code YOUTUBE50 to get 50% off our membership plans. https://hipshakefitness.com/ Every Tone N Twerk workout starts with a strength training that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. Here's the twerking all over the world (Twerken Lernen, Matutong Mag Twerk, Como Bailar Twerking)! *** For more fierce and empowering dance videos subscribe to our youtube channel https://www.youtube.com/c/hipshakefitness?sub_confirmation=1 *** Follow us on social media: 💜 IG: https://www.instagram.com/hipshakefitness/ 💜 TikTok: https://www.tiktok.com/@hipshakefitness 💜 FB: https://www.facebook.com/HipShakeFitness/ *** Our Fave Youtube Dance Workout Playlists: 🍑 How To Twerk https://youtube.com/playlist?list=PLEX0f7oP3IQRegFOW_73XD0e6Isz9h7bS&si=2S0ZTnMpaT5cosmB 🪑 Chair Dance https://youtube.com/playlist?list=PLEX0f7oP3IQSOXIVdDvbCXE6TwupSFoN0&si=TS-1U_3TiZ90HBoT 👠 Heels Dance https://youtube.com/playlist?list=PLEX0f7oP3IQSrG_K_JZFaiXufEZTyTU5c&si=q5b453cqVnPBRKO1 *** Learn How To Twerk Instructor: Nicole https://www.instagram.com/nicolesteenfitness/ Hip Shake Dancers: Jade https://www.instagram.com/jadejeanlee/ Charlene https://www.instagram.com/charlene.dipaola/ #beginnertwerk #howtotwerk *** Get the Tone n Twerk DVD: https://amzn.to/3m3649Z 7 Minute Butt Shaping Workout from our Tone n Twerk Class https://youtu.be/4rR6T-WayPs Checkout ALL our Tone N Twerk Classes on Demand https://studio.hipshakefitness.com/categories/tone-n-twerk