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Stop data brokers from exposing your personal information. Go to my sponsor - https://aura.com/austinschrock to get a 14-day free trial and see how much of yours is being sold. In this video we briefly examine the three benefits of carrying a pocket notebook, and why I still use one even with all the technology around us. One of my personal favorites is the "brain filter" and how I use a pocket notebook to filter through my thoughts and ideas. I also use a journal for this on occasion, but a pocket notebook seems to increase creativity and clarity a bit more. A pocket notebook gives me the ability to slow down and clear the noise whenever I want, is something worth setting aside technology for. My notepad - https://amzn.to/3Uc5LO2 The perfect pen - https://amzn.to/44Od7JI 1-month free skillshare - https://skl.sh/3psK0sG Here I answer any question that is asked - asqme.com/@austinschrock My Patreon - patreon.com/austinschrock Website - https://www.austinschrock.com/ Mind Castle Podcast - https://spoti.fi/3ptCzla My gear: https://kit.co/AustinXrepto (Scribd) Free Month of Unlimited Audio Books - https://www.scribd.com/g/5p1h4u Follow me on GoodReads to see what I'm reading - https://bit.ly/3XgOYbE Thanks for stopping by my channel where we focus our energy on self-improvement, productivity, and making the best possible versions of ourselves. Obviously, this is not attainable, which is kind of the point. Never stop growing and improving. Most of what we cover are personal lessons that I have learned, as I don't have the authority to speak for others, but just my personal experiences. Below we have a discord server where you can message me, there is my gear, and also my website. Thanks again for watching! #productivity #selfhelp #selfimprovement #personaldevelopment I love when people contact me! You can do that through any of my social media, or through email on my website. Follow me here Instagram-https://bit.ly/2uZIBjA Twitter-https://twitter.com/Austin__Schrock Did I forget anything?