Toptube Video Search Engine



Title:Mobility - The Secret to BJJ Longevity
Duration:26:01
Viewed:5,036
Published:16-06-2021
Source:Youtube

ACCESS THE BEST STRENGTH + FLEXIBILITY PROGRAMS FOR BJJ 📲 https://www.bulletproofforbjj.com/ ---------- What is mobility and why's it relevant to you? In this episode we discuss what makes Mobility one of THE most important factors for any BJJ player. We break down the definition of mobility versus flexibility and give our top exercises to increase BJJ mobility. This is an important episode for anyone training BJJ. You're putting your body on the line every time you step on the mats, and we want to see you thrive, for the long term. If you have any questions about this please leave a comment and we'll get back to you... ----- Don't forget to subscribe to our channel for updates on new videos Bulletproof For BJJ Email: info@bulletproofforbjj.com Listen to our podcast on Spotify: https://open.spotify.com/show/5o7Mkbb7HtrJakQaXS85XI?si=V9OfpzdFRbKXApKzp0SEuw&dl_branch=1 | Listen to our podcast on Apple: https://podcasts.apple.com/au/podcast/bulletproof-for-bjj-podcast/id1559334788 Website: https://www.bulletproofforbjj.com/ Facebook: https://www.facebook.com/b4bjj Instagram: https://www.instagram.com/bulletproofforbjj/ YouTube: https://www.youtube.com/channel/UCyf05qby-GCHJ47kiI4Uzqw?view_as=subscriber



SHARE TO YOUR FRIENDS


Download Server 1


DOWNLOAD MP4

Download Server 2


DOWNLOAD MP4

Alternative Download :