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Fighter’s Code 29 Practice – Combat Cardio Intervals
Title
:
Fighter’s Code 29 Practice – Combat Cardio Intervals
Duration
:
18:31
Viewed
:
497
Published
:
31-01-2023
Source
:
Youtube
• Turning Kicks
o Bounces
• Backfist
o Push-ups
• Jab + Jab + Double Turning Kick
o Bounces
• Front Kicks
o Push-ups
• Punches
o Bounces
• Squat + Side Kick
o Push-up