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Title:Fighter’s Code 29 Practice – Combat Cardio Intervals
Duration:18:31
Viewed:497
Published:31-01-2023
Source:Youtube

• Turning Kicks o Bounces • Backfist o Push-ups • Jab + Jab + Double Turning Kick o Bounces • Front Kicks o Push-ups • Punches o Bounces • Squat + Side Kick o Push-up



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