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Title:Why You Should Train Like A Gymnast | FitnessFAQs Podcast #21 - Gymnastics Method
Duration:53:16
Viewed:0
Published:18-05-2022
Source:Youtube

Listen on Audio 👇 https://sptfy.com/8nct ✅ BEST Calisthenics Workouts: https://fitnessfaqs.com/programs/ 🔥 SOCIAL MEDIA: https://www.instagram.com/FitnessFAQs https://www.facebook.com/FitnessFAQs https://www.tiktok.com/@fitnessfaqs.com 🎤 PODCAST: https://fitnessfaqspodcast.buzzsprout.com/ This video is a discussion between @GymnasticsMethod and FitnessFAQs. We discuss all things gymnastics and streetworkout. Discover why gymnasts are so jacked, strong and have such big muscles. Chapters: 00:31 Humble beginnings 02:48 Perfect exercises? 03:53 Dangerous exercises? 05:13 When to progress? 08:31 Weights & gymnastics? 14:15 The sacrifice 18:28 Patience means everything 19:50 Why gymnasts are muscular 22:31 Why rings are effective 27:10 Time commitment for gains 29:10 How to avoid distraction 31:28 Mental toughness 36:26 Street workout problems 44:18 Most important exercises 51:16 Stop wasting time



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