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Title:30 Strategies for Rewiring the Traumatized Brain & Undoing the Effects of Trauma | Undo PTSD & cPTSD

📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. 💲 Unlimited continuing education CEUs $59 💻 Online course based on this video can be found at ⭐ Specialty Certificate Programs for Case Management and Counselor Certification beginning at $89 Join this channel to get access to perks: NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. 35 Cognitive Behavioral Therapy Tools | Trauma Informed Counseling Skills, 2022. Addressing Depression, Anxiety and Addiction by Changing Habits with Acceptance & Purposeful Action, 2019. Getting Out of the Quicksand of Emotions, 2020. Addressing Vulnerabilities 2022. Assertiveness Skills and Techniques 2018. Attachment Theory, Attachment Style and Developing Secure Attachment, 2018. Vagus Nerve Stimulation: A Potential Adjunct Therapy for COVID-19. Self-Control of Your Stress Response. Non-Invasive Vagus Nerve Stimulation Understanding Cognitive Distortions: Dr. Dawn Elise Snipes, 2017. DBT for Abandonment Anxiety, 2021. Training Your Brain Exercise and Mental Health Developing Emotional Intelligence, 2022. DMN and the Amygdala, 2021. Empathy and Detachment | Listening to Help, 2021. Sleep and Neurogenesis Healing the Inner Child 2021. Sex Differences in Vulnerability and Resilience to Stress Impact of Poor Nutrition 2019. PTSD and Hypothyroid. Stress-Related Changes in the Gut Microbiome after Trauma. Sleep and Hippocampal Neurogenesis Stress-Related Dysfunction of Adult Hippocampal Neurogenesis Oxytocin Stimulates Hippocampal Neurogenesis Altered Functional Connectivity of the Amygdala and Its Subregions in PTSD . Gut Microbiome and Mental Health Relaxation and the Vagus Nerve, 2022. Stress, Inflammation, and Neuroprogression in Chronic PTSD. Mindfulness, 2022. Sleep and Neurogenesis HPA Axis and Sleep. Hardiness Optimism vs Toxic Positivity: Counseling Techniques, 2021. Emotional Dysregulation Nutritional Factors Affecting Adult Neurogenesis and Cognitive Function. PTSD and Functionality of Symptoms, 2017. Quickstart Guide to Distress Tolerance, 2020. DMN Trauma Informed Care 2021. What Are Healthy Personal Boundaries and How Can I Maintain Them?, 2021. What Are Triggers and Cravings and How To Cope with Them, 2022. Rewiring the Traumatized Brain | Undoing the Effects of Trauma #Trauma informed #cognitivebehavioraltherapy #neuroscience CHAPTERS: 00:00 Rewire the Brain to Undo the Effects of Trauma 00:13 Objectives 00:27 Impact of Trauma (Physical) 10:24 Impact (Affective & Cognitive) 15:11 Impact (Emotional) 18:20 Impact (Relational) 21:32 Rewiring the Brain 1 40:00 Rewiring the Brain 2 46:47 Rewiring the Brain 3 57:32 Rewiring the Brain 4 58:38 Rewiring the Brain 5 1:01:47 Activity 1:02:41 Summary


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