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Title:Gut Health Expert @DrPal - Cravings, Lifestyle, Weight Loss & More | The Ranveer Show 363

Check out my Mind Performance app: Level SuperMind Android - iOS - Join the Level Community Here: Check out Ranveer's outfit from - Follow Dr. Palaniappan Manickam's Social Media Handles:- Instagram: Facebook: YouTube: X: Website: 🎧 Listen To #TheRanveerShow On Spotify: Link to our blog: In this episode of The Ranveer Show, we welcome Dr. Palaniappan Manickam aka Dr. Pal. He is a board-certified gastroenterologist, based in India and currently practicing in California. He is a specialist in gut health, time-restricted eating, and mostly plant-based diet. On this episode of TRS, Dr. Pal opens up on some of the must-needed health advice. In this episode, Dr. Pal dwelled upon the basics of gut health and how simple practices can improve our health. He talked about what are good and bad bacteria, the core workings of our nervous system, and more. He further explained how modern-day living impacts our health, the negative impact of sugar, the importance of gut health in both mother and father and much more. This episode is entirely focused on gut health and how you can easily transform your health with a healthy lifestyle. I hope you liked this podcast and please feel free to share your thoughts in the comments section. (0:00) - Dr. Palaniappan Manickam x Ranveer Allahbadia begins (5:04) - His profession (14:32) - Our nervous system (18:49) - Good bacteria and bad bacteria (33:30) - Modern-day living effect on health (44:15) - Impact of parent’s gut bacteria on baby (54:03) - Negative impacts of sugar (1:23:27) - Inbreeding problems in India (1:35:00) - Alcohol effects on the gut (1:45:38) - Thank you for watching #guthealth #weightloss ✅ Subscribe To Our Other YouTube Channels:- Ranveer Allahbadia (Hindi Channel): TRS Clips (English Podcast Highlights): TRS Clips हिंदी (Hindi Podcast Highlights): BeerBiceps Shorts (English Shorts): Ranveer Allahbadia Shorts (Hindi Shorts): RAAAZ. : RAAAZ Shorts : BigBrain Plus : -- Camera- Lens- Mic- Light- Podcast Equiments- SSD- -- INSTAGRAM : @beerbiceps FACEBOOK : @beerbiceps TWITTER : @beerbicepsguy @TRSOriginals WHATSAPP: BeerBiceps LINKEDIN : @beerbiceps TELEGRAM: @beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship. Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.


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