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In this video I'm showing you all the tools and techniques that will help you become a good swimmer in as short time as 1 hour , this video was shot last summer but couldn't upload as I was waiting for the right time. I don't think there will be any better day then world swimming day which is today 24th of October 2020.On this special occasion of world swimming day I would like to launch this video which may help millions of non swimmers to understand the basics of swimming and help them learn to swim. Best swim Costume Lower for men- https://amzn.to/3JIsZVz Best Swimming Goggles - https://amzn.to/49Hk7Kh Best swimming half costume for female - 1) https://amzn.to/3TVwQmw 2) https://amzn.to/3VWW3jk Best swimming full costume for Female - 1) https://amzn.to/3UoVDBb 2) https://amzn.to/49JRFaq Best swimming Rashguard upper for men- https://amzn.to/3U204Ak Best swimming caps for women - https://amzn.to/3Jo04FX Best combo of swimming cap and goggles for Men - https://amzn.to/3Q5IqKV Best Combo universal - https://amzn.to/4aU3bkw Best swimming caps universal - https://amzn.to/4b1nay6 Best swimming caps for men - https://amzn.to/3xGD6ar Multi colour swimming caps - https://www.amazon.in/dp/B0C4FKS9VZ/ref=cm_sw_r_as_gl_apa_gl_i_dl_YSJKM1H0Q0KRE53B3WHC?linkCode=ml2&tag=shakirkhanf0c-21 Kicking board - https://amzn.to/3xEo9pj Pull Buoy - https://amzn.to/4aCNrCJ Hand plate pulling palm plate- https://amzn.to/3vVhuGW For my Under water videos I use Gopro hero 9- https://amzn.to/3PrePup you can also try the following cameras Gopro hero 11- https://amzn.to/3LumxTn Gopro hero 12- https://amzn.to/3PIKBEn FOR PERSONAL TRAINING OR NUTRITION COUNSELING CONTACT ME ON Email- shakir.khan37@gmail.com INSTAGRAM:- https://www.instagram.com/shakirkhanfitness?igsh=MTMzd2hyaGRnZGx4aQ== FACEBOOK:- https://www.facebook.com/shakirwethehumans/ YOU TUBE:- http://www.youtube.com/c/ShakirKhanFitness?sub_confirmation=1 MY CREDENTIALS:- Certified personal trainer from K-11 FITNESS ACADEMY OF FITNESS SCIENCE CERTIFIED SPORTS NUTRITIONIST FROM SHAW ACADEMY IRELAND FORMER NATIONAL LEVEL SWIMMER (RASHYRYA LIFE SAVING SOCIETY INDIA) AQUA AEROBIC INSTRUCTOR ( TRAINED FROM MICHAEL PHELPS SWIMMING ACADEMY) SWIMMING HEAD COACH AT MICHAEL PHELPS SWIMMING ACADEMY IN THE YEAR 2018 SWIMMING COACH SINCE 2003 I ALSO DO CORPORATE TRAINING