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Title:10 Min Plank Workout | 28 DAYS Plank Challenge
Duration:12:02
Viewed:21,850,389
Published:26-02-2019
Source:Youtube

Another #chloetingchallenge for you, this time we've got a plank challenge that's going work on your arms, waist, core and help you get that skinny waist and core strength. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out. You can do this challenge on it's own, but preferably do this in addition to any of your workouts. It's just an extra 10 mins a day. Do this anywhere between 3-6 times a week if you want to get that core. Please feel free to share your progress on Instagram as well as in the comments below to let everyone know how you're progressing each week. ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ☆Music by☆ Title: Alone by Marshmello iTunes Download Link: https://geo.itunes.apple.com/us/album/alone-single/id1110086888?at=1000lK3L Listen on Spotify: https://open.spotify.com/album/2v4Crisjd4sT782Jvn7ISC Video Link: https://www.youtube.com/watch?v=p13lhwtSaQc Title: Alone (MRVLZ Remix) by Marshmello from Alone (The Remixes) Listen on Spotify: https://open.spotify.com/user/monstercatmedia/playlist/0wGVNupBAgPFNIhbpXv2Pr Title: I Hear You by Vicetone Listen on Spotify: https://open.spotify.com/album/6BJICC5mfQzqiaco9AtYvy iTunes Download Link: https://geo.itunes.apple.com/us/album/i-hear-you-single/id1248986774?uo=4&app=itunes&at=1000lK3L&ct=LFV_c09dd3f2f32d9ac4bcd7c5ec3d8befdf iTunes Download Link: https://geo.itunes.apple.com/us/album/i-hear-you-single/id1248986774?uo=4&app=music&at=1000lK3L&ct=LFV_c09dd3f2f32d9ac4bcd7c5ec3d8befdf Title: Walk Thru Fire by Vicetone feat. Meron Ryan Listen on Spotify: https://open.spotify.com/album/19cloFhfD0cKbMEzUAxugB Video Link: https://www.youtube.com/watch?v=vZkExPWt3ig iTunes Download Link: https://geo.itunes.apple.com/us/album/walk-thru-fire-feat-meron-ryan-single/1413528436?at=1000lK3L #workouts #fitness #chloetingchallenge



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