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Title:20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
Duration:27:48
Viewed:12,611,821
Published:12-09-2023
Source:Youtube

Prepare yourself for a fat-burning full body HIIT workout. This all standing cardio session will leave you sweating and energized. Let's get it! Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction ▸ Standing HIIT Workout ▸ Time: 20 Min + Warm Up & Cool Down ▸ Intervals: 45s On/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 200-300 For more workouts with Oliver subscribe to his Channel | https://www.youtube.com/c/OliverSjostrom IG: https://www.instagram.com/nobadaddiction/ Oliver's IG: https://www.instagram.com/olisjostrom/ Carola's IG: https://www.instagram.com/carolak.b/ Business Inquiries: hello@nobadaddiction.com Music: https://www.epidemicsound.com/referral/vvekd0



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