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Title:8 Kettlebell Swing Variations
Duration:04:52
Viewed:6,098
Published:02-12-2020
Source:Youtube

Here are 8 Swing Variations you'll always use. 1. Two-Arm Swing 2. Power Swing 3. Elastic Band Swing 4. One-Arm Swing 5. One-Arm Power Swing 6. Hand-2-Hand Swing 7. Double Kettlebell Swing 8. Double Kettlebell Power Swing www.hardstylekettlebellpro.com www.kettlebellclub.ca



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