Toptube Video Search Engine



Title:Morning Yoga Routine | 30 Min Daily Yoga | Self Care Ritual πŸ§˜πŸ»β€β™€οΈπŸ§–πŸ»β€β™€οΈ
Duration:29:51
Viewed:1,131
Published:28-09-2022
Source:Youtube

The best thing you can do when you wake up in the morning is yoga. Why not start by making yoga a routine for your life to find a more peaceful day ahead. This class will reawaken the muscles, stimulate the digestive system, and give your mind an opportunity to find peace. You will be moving through sun salutations and different postures to stimulate blood through the body and boost the metabolism. Set yourself up for a stress free day by starting with this practice of self care on your mat. Yoga Instructor: Nikita Stripe (Nikki) DISCLAIMER: Please consult your doctor before starting any exercise program, especially if you are pregnant or have pre-existing health conditions. By using our videos, you agree and understand that neither Yena Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content that we post.



SHARE TO YOUR FRIENDS


Download Server 1


DOWNLOAD MP4

Download Server 2


DOWNLOAD MP4

Alternative Download :