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Title:Scared to sleep? A Sleep Expert Explains Sleep Anxiety | Dr. Valerie Cacho
Duration:06:54
Viewed:3,201
Published:18-01-2024
Source:Youtube

In this video you'll learn what sleep anxiety is and what to do if it is affecting your life. #sleepanxiety #womenshealth #sleephealth #sleephoria References: https://www.sciencedirect.com/science/article/abs/pii/S1087079221001684 https://www.verywellmind.com/what-is-sleep-anxiety-7109292 Disclaimer: Information provided is for educational purposes and is NOT a substitute for professional medical advice or consultation with a healthcare professional.



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