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Title:My FULL BODY Workout
Duration:12:25
Viewed:0
Published:26-12-2021
Source:Youtube

#workoutroutine Join this channel to get access to perks: https://www.youtube.com/channel/UC5tuL67WMj1XkMvkfFvUL-Q/join Thanks for watching my loves hope you Like this vlog and please SUBSCRIBE!!! Follow me on my social Media Accounts INSTAGRAM: https://www.instagram.com/elizmatzer/ FACEBOOK: https://www.facebook.com/elizmatzer Background Song credits: Song: MBB - Palm Trees (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/jr0e9XzOPn4 Song: Unknown Brain - Superhero (feat. Chris Linton) [NCS Release] Music provided by NCS Spotify: http://spoti.fi/NCS Video Link: https://youtu.be/LHvYrn3FAgI Song: MBB - Do It Music provided by Vlog No Copyright Music. Creative Commons - Attribution-ShareAlike - CC BY-SA Video Link: https://youtu.be/olZnP_PoaWY EXERCISES: Warm-Up Squat to Press 4 x 10 Deadlift to Row 4 x 10 Kettlebell Swing 4 x 10 Tricep Dips 3 x 10 Moving Plank 4 x 10



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