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Title:Don’t go into the water before doing these 3 warm-up swimming exercises
Duration:02:37
Viewed:161,626
Published:01-05-2022
Source:Youtube

Warm-up exercises are as important for swimming as any other sport. Before your next swim, take out some time to try out these 3 swimming exercises on land and in the water. You will be glad that you did! Watch another episode of swimming training by Nisha Millet, Arjuna Award winner to learn the warm-up swimming exercises before diving into the water.



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