Title | : | Don't Do This to Your Neck (Over Age 50) |
Duration | : | 11:35 |
Viewed | : | 68,498 |
Published | : | 15-04-2024 |
Source | : | Youtube |
Why do some experts say you should never do this neck exercise if you’re over the age of 50? Is this dangerous? Will it lead to neck arthritis? Discover the truth about this warning for your neck and learn how to protect yourself from hidden dangers… HELPFUL LINKS Neck Pain On One Side: https://youtu.be/HxxNIK0hTtw Weak Neck Test: https://www.youtube.com/watch?v=6VWbAnJ7J6c Weak Neck Test Part 2: https://youtu.be/4KAUzh1eaXI The Dumbest Thing a Doctor Ever Said About Your Neck: https://youtu.be/jU1-aomuPRQ SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron: https://patreon.com/uprighthealth 👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT: https://www.youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join 👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/ SOCIALS ➡️ Facebook: http://facebook.com/uprighthealth ➡️ Instagram: http://instagram.com/uprighthealth ➡️TikTok: https://www.tiktok.com/@theuprighthealth 🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/ Logo Animation Music: Bad Snacks - Mizuki #uprighthealth #neckpain #seniorfitness #overthehill #neckexercises #strength CHAPTERS 00:00 - START 00:24 - Intro 01:08 - “Dangerous” Neck Exercise 03:49 - What to Do for a Crunchy Neck 09:42 - Why Health Experts Spread Untruths
![]() |
Top 4 Tips for Hip Pain Relief (UPDATED) 17:23 - 6,489 |
![]() |
The Real Limits of Age and Exercise 27:50 - 227,435 |
![]() |
Deep Squats Are Not Safe (This Makes Me So Mad)... 09:37 - 1,642,178 |
![]() |
Why Old People Can't Jump (and How to Improve) 17:39 - 487,215 |
![]() |
The Worst Thing for Hip Pain (+ Hip Strengtheni... 16:20 - 503,074 |
![]() |
The Doctor That Got Banned For Speaking Out:“... 04:56 - 900,851 |
![]() |
Hip Arthritis? Try These Hip Strengthening Exer... 16:50 - 662,490 |
![]() |
What having a stroke *actually* felt like 18:20 - 221,286 |