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Title:Vitamin C Benefits for Skin, Hair, and Health | Vitamin-C Ke Fayde | Dr. Saman | Shams Ul Haq
Duration:06:34
Viewed:138,033
Published:29-02-2024
Source:Youtube

For Doctors To Contact QAS Health https://forms.gle/gJnyrRs38gYQj2dA7 Dr. Saman Qadeer (Clinical Dietitian) interview was taken by Shams Ul Haq (Anchor Person). In this video, Dr. Saman Qadeer talks about Benefits of Vitamin C for Skin, Hair, and Health. Vitamin C (Ascorbic acid) is the most abundant naturally occurring vitamin in nature. Good sources include: 1- Citrus fruit, such as oranges and orange juice. 2- Peppers 3- Strawberries 𝐐𝐮𝐞𝐫𝐢𝐞𝐬: How much vitamin c per day for a woman When to take vitamin c tablets Vitamin c dosage per day Benefits of vitamin c and zinc ________________________________________________________________________ Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel. Qasim Ali Shah also discussing how doctors can get benefit from QAS Health YouTube Channel #vitaminc #skincare #bestfruits



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