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Introducing how to make a super easy date anko made in a rice cooker without using sugar or salt. material ・250 g (1.5 cups) of adzuki beans ・180g of seedless dates (25 pieces of 1.5 cups) how to make ①Cook the adzuki beans that have been soaked for 12 hours in the brown rice mode of the rice cooker. ➁After the adzuki beans are cooked, soak the dates in keep warm mode for about 30 minutes. ③ Mix red beans and dates to complete. Seedless dates used → https://www.shibatr.com/shop/dates.html Rice cooker used → https://www.amazon.co.jp/IH%E7%82%8A%E9%A3%AF%E3%82%B8%E3%83%A3%E3%83%BC %EF%BC%885-5%E5%90%88%E7%82%8A%E3%81%8D%EF%BC%89-%E3%83%96%E3%83%A9%E3%82% A6%E3%83%B3-ZOJIRUSHI-%E6%A5%B5%E3%82%81%E7%82%8A%E3%81%8D-NW-VB10-TA/dp/B089M6FJ6N/ref=pd_ci_mcx_mh_mcx_views_0?pd_rd_w =nm9vE&content-id=amzn1.sym.1355d3aa-f07a-4042-b4d5-d0a574d2098d&pf_rd_p=1355d3aa-f07a-4042-b4d5-d0a574d2098d&pf_rd_r=3WH8DHNJ53YJT1A56Xd_prd_r=8G&prd_rd_db&prd_wg&pd_ 44d298f-d036-43de-9c93-2e5eb07d2b07&pd_rd_i=B089M6FJ6N #Bean paste #red bean paste #dates red bean paste #rice cooker #diet #red beans #no salt #no sugar #sugar-free #No salt