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Title:How To Be Assertive: Assertive Communication & DBT Interpersonal Effectiveness Skills
Duration:13:08
Viewed:89,545
Published:15-03-2021
Source:Youtube

Learn how to be assertive with the DEAR MAN assertive communication and objectives effectiveness technique, one of the DBT interpersonal effectiveness skills. If you'd like to support my channel, please see links below ⬇️⬇️ ❤️ Join my channel with the JOIN button next to SUBSCRIBE 🙏 Become A Patron https://www.patreon.com/SelfHelpToons ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons 💚 PayPal https://paypal.me/gregdorter ➡️ Free DBT Skills Course: https://www.selfhelptoons.com/dbt-skills-training-self-help-video-course/ 🔗 Self-Help Toons Website https://www.selfhelptoons.com 🔷 Twitter https://twitter.com/gregdorter Assertiveness Myths from "DBT Skills Training Handouts and Worksheets" by Marsha M. Linehan Personal Bill of Rights from "The Anxiety and Phobia Workbook" by Edmund J. Bourne Cartoon People by VectorToons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons



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