Learn some tips and tricks for treating your trigger thumb in this video! From using an oval-8 splint, to completing some simple stretches, to using ice massage and cross friction massage, learn some of the ways you might be able to improve your thumb.
Links:
Oval 8 Sizing Guide: https://www.3pointproducts.com/choosing-the-correct-oval-8-
Trigger Finger Tips & Tricks: https://www.youtube.com/watch?v=DyCQ4px6zZc
*Disclaimer: This video is not sponsored, all opinions are my own. While I am a Certified Hand Therapist, I can't diagnose you via the internet. Please seek advice from a medical or rehabilitation professional prior to starting an exercise program.
