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Title:Self-Esteem: How It Changes And 2 Ways to Boost It

Self-esteem can change in a snap. It's not always your fault, but it is 100% within your control to take it back when you've lost it. In this video I talk about how your self-esteem changes over your life, then things that help and hurt it, and how to get it back. To download the Strengths Handout, go here WANT TO START IN THERAPY? Here’s a convenient and affordable option For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video If you use this link you will get a 10% discount on your first month. This is an option I've researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.


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