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Title:Flagging Anxiety & Panic | Dr. Harry Barry | Talks at Google
Duration:50:35
Viewed:0
Published:14-02-2017
Source:Youtube

In Flagging Anxiety & Panic, Dr. Harry Barry provides a comprehensive view on the differences between anxiety and panic, their main causes, the role of our brains and body when dealing with them, the details around panic attacks and general anxiety disorder to finally demonstrate through case examples how to use lifestyle changes, mindfulness, exercise and CBT techniques to cope with these symptoms and improve an individual's wellbeing. Get the book here: https://goo.gl/Ux1tLz



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