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🔴 SALE! Take $120 OFF My Annual Membership. Sale Ends July 4: https://bit.ly/4eIfdAl 🟢 *Order My New Book, RE-REGULATED: https://bit.ly/4dRI8Sj* *Come See Me In Person! Workshops in US, UK: https://bit.ly/49rzM0Z* *Do You Have CPTSD?* Take the QUIZ: http://bit.ly/3GhE65z FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0 Website: http://bit.ly/3CxgkRY *** Abuse, neglect and other traumatic experiences from your past can cause nervous system changes that cause your emotions to come out stronger than other people's. Rage, panic, or passionate attachment to others can get so oversized that they ruin relationships and damage others' trust in you. In this "best of" compilation I teach you why this happens, and how to regulate your nervous system, so you can have the full range of emotions, but not be drowned by them. *** 🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm 🟢 *Become a Member!* Access ALL my courses, webinars, group coaching & online community http://bit.ly/3Zfx9dN 🟢 Take My Online course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH 🟢 *How I Recently Lost 27 Pounds:* https://ble.life/V9fe9O 🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7 🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh 🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz 🟢 *Coaching Programs & LIVE Calls with Anna* 🔹 NEW Coaching Program for DATING: Apply Now: https://bit.ly/3Qjdozs 🔹 8-Week Coaching Intensive for Healing CPTSD Symptoms: https://bit.ly/3wjVVjg 🔹 Join LIVE Webinars with My Team and Me: https://bit.ly/3ifhJ8U 🟢 *PARTNERS/RECOMMENDED PRODUCTS* (I receive commissions on referrals & recommend services I know and trust) 🔹 *Is Carb Sensitivity Sabotaging Your Energy and Weight? Take the Quiz:* https://ble.life/V9fe9O 🔹 *NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF 🔹 *Try MUSE Headband to Calm Your Mind:* https://choosemuse.com/ccf