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Title:Full Body Strength Home Workout (Beginners & 65+)

To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below: UK link: US link: (Amazon Affiliate links) Follow us on Instagram for more content: In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, takes you through a whole-body resistance/strength workout, perfect for people over the age of sixty-five and beginners! The following is a link to bands similar to the ones Will uses in the video: If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: To get in touch about sponsorships or promos, send a message to: If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: **Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here:


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