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Here are 27 tips for surviving those long economy flights! Enjoy! Part 2 here: https://youtu.be/ZPdu14mwHN0 Love, Erica 🥰 🤗My Travel Playlist: https://youtube.com/playlist?list=PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ *MENTIONED IN MY VIDEO (in order)* 📍My staple tank top with built in bra from Vuori Clothing - Pose Plyo Tank @Vuoriclothing : https://vuoriclothing.com/products/womens-pose-plyo-tank-black?queryId=3a6fa42c4378807ec36abf55fe1e9ccd&objectId=39614394269799 📍Compression Socks: https://amzn.to/43FnxLC 📍Slippers: http://thecloudslides.com/BUILDYOURMOXIE Code BUILDYOURMOXIE for extra 15% off :) 📍Chimes Ginger Chews: https://amzn.to/47AUOJM https://amzn.to/3E42G97 📍Blackout Eye Mask: https://amzn.to/3KHNuT2 📍Trtl Travel Pillow: https://amzn.to/3YCQUMr 📍Anker Battery Pack (I use for phone, etc): https://amzn.to/3DYJpWO 📍Anker 737 Power Bank (I use as laptop battery pack, etc): https://amzn.to/3KIl5fL 📍Biodgradable Body wipes (way better than using baby wipes lol and there is no smell!): https://amzn.to/3YCPIIX If it's sold out, I recommend getting the compressed wipes where you just add your water! I typically do my drinking water so i know the water is clean :) https://amzn.to/4525Aq9 📍Beis Mini Weekender Bag video: https://youtu.be/mHgQY8rmmZU -Beis Carry On video: https://youtu.be/mfdWWFo0zLM -I found a Beis code for $15 off if you go through this link https://prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! 😊Regular website here: https://beistravel.com 📍Lululemon Everywhere Belt Bag Large 2L: https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag-Large/_/prod11130156?color=47748&sz=ONESIZE 📍DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE https://www.buildyourmoxie.com/ -Video instructions here if you would like: https://youtu.be/XjtWu94RFK0 📍Best Plane Stretches to do: https://youtu.be/M66wl4AfTkY 🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase 📍Tiger Tail Muscle Roller (11 inch is the one I travel with) https://tigertailusa.com/product/the-roadster/ 📍Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) https://tigertailusa.com/product/the-original/ 📍The Knotty Tiger (muscle ball) https://tigertailusa.com/product/knotty-tiger/ ⏰**TIME STAMPS:** 0:00 Intro 0:18 Clothing 1:58 Food 4:06 Sleep 7:35 Overall Tips ============ *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE https://buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE https://buildyourmoxie.com/shop ❤️How To Budget Video: https://youtu.be/Lmb4MfecslE 📍Check out my money video playlist here: https://youtube.com/playlist?list=PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C ============ Music by Epidemic Sound. Free 30-day trial through this link: https://share.epidemicsound.com/ckm9wd ❤️Keep in touch! ★ https://www.instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: https://www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 https://amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact https://amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰