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Title:30min Morning Yoga Flow I Find your own mantra with Jenny Hirtz
Duration:32:15
Viewed:868
Published:22-09-2022
Source:Youtube

In this morning vinyasa flow we find our own mantra and formulate our intention for the day and the times to come. Setting an intention means choosing something that you want to amplify or cultivate on the mat or in your life. Enjoy a mindful yet energizing and inspiring practice!



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