In todays video I share some of the most underrated running tips that all beginner runners need to know!
If you're just starting to run, you don't have to worry about watches (garmin, apple watches) or special shoes (hoka, nike). I discuss some of the MUST DO things if you want to become a runner in 2024.
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0:00 Intro
0:35 Chapter 1
1:37 Chapter 2
2:54 Chapter 3
3:55 Chapter 4
5:25 Chapter 5
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