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Title:Bulletproof For BJJ Podcast 112: Building Muscle For BJJ: The keys to putting on size naturally
Duration:31:01
Viewed:0
Published:28-11-2022
Source:Youtube

Get 20% OFF @manscaped + Free Shipping with promo code GRIZZLY at MANSCAPED.com! #ad ---------- Ever wanted to get build some Muscle for the mat? There are many of our BJJ fam who would love to get a bit bigger but struggle to make it happen. It's not as easy as just lifting weights. There are many elements that come together to enable you to really build muscle. How to eat enough to get bigger post BJJ routine to help appetite Being ripped is bad for building MassMuscle building Hormones and SleepTraining BJJ every day and not satisfying the basics is like trying to build a house without bricks. If you are serious about muscle follow the easy steps and you will start to grow. ---------- Don't forget to subscribe to our channel for updates on new videos Bulletproof For BJJ Email: info@bulletproofforbjj.com Listen to our podcast on Spotify: https://open.spotify.com/show/5o7Mkbb7HtrJakQaXS85XI?si=V9OfpzdFRbKXApKzp0SEuw&dl_branch=1 Listen to our podcast on Apple: https://podcasts.apple.com/au/podcast/bulletproof-for-bjj-podcast/id1559334788 Website: https://www.bulletproofforbjj.com/ Facebook: https://www.facebook.com/b4bjj Instagram: https://www.instagram.com/bulletproofforbjj/ YouTube: https://www.youtube.com/c/BulletproofForBJJ



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