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Title:How to SLEEP Smarter | Jim Kwik Podcast
Duration:18:28
Viewed:149,097
Published:08-06-2022
Source:Youtube

A lack of sleep impairs several cognitive processes – so how can you sleep smarter? These tips by Kwik Brain podcast guests will help you to improve your sleep. Are you ready to develop a superhuman memory in 31 days? Check our Kwik Recall program, now with a special discount: https://bit.ly/3IavMFo SUBSCRIBE for more Kwik Brain tips: https://www.youtube.com/kwiklearning?sub_confirmation=1 *** Chapters: 0:00 Intro with Jim Kwik 0:20 Tips to sleep smarter by Shawn Stevenson 8:38 How to improve your sleep with Scott Donnell 14:57 If you wake up in the middle of the night *** FOLLOW JIM: Instagram: https://www.instagram.com/jimkwik/ Twitter: https://twitter.com/jimkwik Facebook: https://www.facebook.com/jimkwikofficial/ Website: https://KwikBrain.com/



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