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Click here to check out HUEL - https://my.huel.com/mulliganbros #ad CODE:' 2024 ' FOR BUY ONE GET ONE FREE! https://www.mulliganbrothers.com For more from Shi Heng Yi and his online training please check his website - https://shihengyi.online FOLLOW US! JORDAN- https://www.instagram.com/jordanmulliganbrother/ LUKE- https://www.instagram.com/lukemulliganbrother WILLIAM- https://www.instagram.com/williammulliganbrother NIAMH- https://www.instagram.com/niamhmulliganx Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: http://www.facebook.com/shihengyi.online ➡ YouTube: https://www.youtube.com/c/ShiHengYiOnline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡ https://bit.ly/3e13woW ====================================================== Director - Jordan Mulligan https://www.instagram.com/jordanmulliganbrother/ DOP- Luke Mulligan https://www.instagram.com/lukemulliganbrother Editor- Niamh Mulligan https://www.instagram.com/niamhmulliganx DOP of Interviews - Jordan Mulligan https://www.instagram.com/jordanmulliganbrother/ Camera Operator- William Mulligan https://www.instagram.com/williammulliganbrother/ Camera Operator- Yusuf Raja Camera Operator- Niamh Mulligan https://www.instagram.com/niamhmulliganx/ Sound- Niamh Mulligan https://www.instagram.com/niamhmulliganx Filmed and Produced By The Mulligan Brothers Mulliganbrothers - https://instagram.com/mulliganbrothers