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Trauma Release Yoga / Neurogenic Yoga / TRE - Activation Sequence It is recommended to work with a certified practitioner when you begin. This practice is safe for the release of every day tension and stress but always seek a certified practitioner if you are working through trauma. By watching this video you agree to take full responsibility of your own safety, health and self-regulation. Stop immediately if you feel uncomfortable. ---------------- radiantresilience.com ----------------- Radiant Resilience and/or Torrey Postal and/or Happy Hearts Yoga, LLC recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. All information provided is of general nature and furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Radiant Resilience and/or Torrey Postal and/or Happy Hearts Yoga, LLC harmless from any and all losses, liabilities, injuries or damage resulting from any and all claims. Radiant Resilience and/or Torrey Postal and/or Happy Hearts Yoga, LLC reserves the right, but does not assume any responsibility, to edit or delete any material it deems inappropriate for this YouTube page and its visitors or terminate any user’s ability to access this YouTube page. However, Radiant Resilience and/or Torrey Postal and/or Happy Hearts Yoga, LLC can neither review all material that is posted on the page nor ensure prompt removal of objectionable material. Accordingly, Radiant Resilience and/or Torrey Postal and/or Happy Hearts Yoga, LLC assumes no liability for any action or inaction regarding transmissions, communications or content provided by third parties. Radiant Resilience and/or Torrey Postal and/or Happy Hearts Yoga, LLC has no liability or responsibility to anyone for performance of nonperformance of the activities described in this paragraph. Your failure to comply with these guidelines may result in the termination of your access to this YouTube page. Please Note: I am NOT a licensed health care provider, counselor, or psychotherapist. I do not accept any form of insurance and do not diagnose or treat any medical, psychiatric or psychological condition. I offer my services as a Yoga Instructor, Neurogenic Yoga Instructor, EFT & Matrix Reimprinting Practitioner and a self- help educator. I do not diagnose or treat illness, disease, or psychological disorders. Information provided in this YouTube Channel is for general education and not intended to replace qualified medical or psychological advice.