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In this video, Sadhguru explains about Runanubandha in detail. What is z Runanubandha and how to clear Runanubandha for spiritual growth and overall well-being. Runanubandha is physical memory at one level. If you come in contact with more people, it increases your body's memory. Which creates a kind of confusion in the body! You become less alive to life. If you adopt some simple measures, then This can make your stressful life happy. we also explain some practices to follow on a daily basis. which helps to release Runanubandha. 0:11- video summary 0:52 - Sadhguru explain Runanubandha 5:55 Simple Process to Clean Body's Memory 📌 Spiritual Seeker has the authorization of the owner to sadhguru content in any distribution or channels – offline and online – and monetize them as well. We have used Sadhguru's content in our video with his kind permission. We have the authorization of the owner to use this video/audio on any distribution or channels – offline and online – and monetize them as well. We are thankful to isha foundation for this content. ▶ FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. *This video has no negative impact on the original works. *This video is for teaching purposes. *Have used videos to make learning and understanding easy. About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Subscribe to Sadhguru YouTube Channel Here: https://youtube.com/user/sadhguru?sub... Official Sadhguru Website http://isha.sadhguru.org Official Social Profiles of #Sadhguru https://facebook.com/sadhguru https://instagram.com/sadhguru https://twitter.com/SadhguruJV https://t.me/Sadhguru