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Title:AB WORKOUT LOWER and OBLIQUE
Duration:16:08
Viewed:0
Published:01-10-2021
Source:Youtube

#abworkout #abchallenge Thanks for watching! Please don't forget to like and subscribe, Hope to see you in my next video. FOLLOW my Accounts: INSTAGRAM: https://www.instagram.com/elizmatzer/ FACEBOOK: https://www.facebook.com/elizmatzer Background song (credit) : –––––––––––––––––––––––––––––– Title: TRPZN - Spread your wings / Motivational, Workout, Trap, Training (No Copyright Music) Video Link: https://youtu.be/qYqXcc2rPO8 Genre Music: Motivational - Workout - Trap - Training –––––––––––––––––––––––––––––– Track: Crazy — Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/Xc0gv-Q5ygo Free Download / Stream: https://alplus.io/crazy –––––––––––––––––––––––––––––– EXERCISES: Alt. V Crunches 4 X 10 Dead bugs 3 x 10 Streamline flutter kicks 3 x 30sec Alt. knee tucks 3 X 10 Leg raises 3 X 10 Side Plank 3 X 30sec Spiderman Crunches 3 X 10



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