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Title:Welcome to The New Era of Wellness
Duration:34:03
Viewed:399
Published:08-03-2024
Source:Youtube

Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices. As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all. In this inaugural episode, we take a look at the foundational principles of longevity, exploring how faith, light, and movement intersect with science to unlock our body's innate healing potential. Listen in to discover the impact of light on biology, the importance of movement in maintaining vitality, and how to cultivate a resilient mind-body connection. Brandon also opens up about his personal journey and the pivotal role of faith in shaping his pioneering approach to brain optimization. You can find show notes, resources and more at: https://tinyurl.com/3xthtdkr



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