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Title:Why Am I Exhausted After Swimming 50m!?

Are you struggling to swim further than 50 meters? Often this doesn’t make any sense - you might be able to run for 2 hours or cycle for 4 hours. You’re fit. So why does 50m of swimming leave you totally exhausted?! Well, you’re not alone. And the answer may surprise you so keep watching! Intro 0:00 Why is swimming so hard? 0:46 The Main Reason 1:32 Holding Your Breath 3:15 Exhaling Too Much 3:55 Rushing 4:39 Too Much or Too Little 5:15 Other causes 7:00 Overkicking 7:17 Swimming Too Hard 7:52 Poor Balance & Sinking Legs 8:36 High Head & Slow Hands 9:02 Useful Links Submit your Photo and Video to us 👉 Check out the GTN Shop 👉 GTN Training Plans 👉 Watch more on GTN... 📹 Stop You Drag When Swimming! 👉 📹 Watch our Editor’s Choice Playlist 👉 📹 Watch our weekly show, The GTN Show 👉 Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 Fury Club - Bonkers Beat Club Recollect Ya Thoughts - Amber Spill Do Over - Lofive #gtn #triathlon #swimbikerun #swim #bike #run #swimming The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: THEMAGIC5: MET Helmets: ON Running: Orca: Park Tool: Precision Fuel & Hydration: Surpas: Wahoo: Zwift: Watch our sister channels: Global Cycling Network - GCN Tech - GCN Racing - GCN Italia - GCN en Espanol - GCN auf Deutsch - GCN en Francais - GCN Japan - GCN Training - Global Mountain Bike Network - GMBN Racing - GMBN Tech - Electric Mountain Bike Network -


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