Are you holding yourself back by holding yourSELF back?
At work? Socially? Online? In your relationships?
● 54% of Americans say they feel misunderstood (Ipsos)
● 53% admit they've cried at work (BetterHelp)
● 25% say they feel unheard (OnePoll)
If this is you (and it's certainly been me!) - you have company.
👆 Look back up at those stats! That's like every other person you know! 😮
Why?
- Imposter syndrome
- Toxic environments
- Judgment
- Fear
- this list could go on and on and might NEVER include all of the things that prevent us from bringing our whole selves forward.
But it's ok.
Because there's a great way to start writing a new and better list!
How?
BY TALKING ABOUT IT!
Experts agree that talking can provide stress relief and lighten the mental load - so let's do it!!
👉Join me for Episode 2 of The Plight Attendant THIS TUESDAY, January 24 @ 7 AM ET