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Title:Low Self-Esteem: Signs You Have It, How You Get It, How to Increase It

Your self-esteem is how you see yourself and your opinion of yourself. How useful do you feel? Do you believe you have good qualities? Do you think you’re able to do thing as well as other people? In this video I’ll show you signs you have low self-esteem and what you can do to improve it. WANT A SAFE PLACE FOR EDUCATION AND SUPPORT? Join my Mental Wellness Community. WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video If you use this link you will get a 10% discount on your first month. This is an option I've researched. I get a referral commission if you sign up. GET MY ANXIETY BOOK FOLLOW ME ON INSTAGRAM for quick, bite-sized mental-health tips FOLLOW ME ON TIKTOK Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.


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