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Title:15 MIN Sexy Back Workout / 15分鐘 美背訓練
Duration:19:15
Viewed:6,158
Published:09-05-2023
Source:Youtube

Shine bright like a star in your life and light up your path. 成為生命中的一束光,照亮自己。 Beautiful back muscles are important! They can reduce back pain, help you stand straight and fix a “desk posture”. They are the main support structure for your body! It will stabilize your spine, which is amazing to prevent injuries. Everything in our body should be balanced! 美麗的背部肌肉很重要!它們可以減輕背部疼痛,幫助您站著時體態優美並且糾正您的錯誤坐姿,是身體的主要支撐。它可以穩定您的脊柱,有幫助和預防受傷的作用。我們身體的每一個部分懂應該保持平衡! #fitness #fitnessgirl #fitnesslifestyle #backworkout #workout #workoutvideos #workouts #workoutback #exercise #exercises #exerciseideas



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