#withme #stayfit #stayhealthy
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Background Song credits:
Song: MBB - Do It
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution-ShareAlike - CC BY-SA
Video Link: https://youtu.be/olZnP_PoaWY
➞ Artist: Ron Gelinas
➞ Track Title: Carefree (original mix)
➞ Link to Track: https://youtu.be/9Ef3Udg_xa4
Song: MBB, Jonas Schmidt - Moving On (feat. Tara Louise) (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/Mg8RsQQMvPg
➞ Artist: Ron Gelinas
➞ Track Title: Easy (Original Mix)
➞ Link to Track: https://youtu.be/1H7cxSwJHUY
EXERCISES:
Half split
Butterfly Strech
Toe Reach
Child pose
Frog Strech
Lying Frog Strech
Cat cow
