Toptube Video Search Engine



Title:WHAT I EAT IN A DAY cooking for myself in NYC! EASY + plant-based recipes
Duration:13:59
Viewed:289,358
Published:23-09-2022
Source:Youtube

some NEW RECIPES!!! btw check out iHerb every day at https://www.iherb.com/ for their anniversary deals or use my code ASHLEYA for a 20% discount sitewide for existing customers (or 26% for new customers!) add me on IG and tiktok @aaashleyk I share all my secrets there ✧・゚LINKS + RECIPES!!!・゚✧ GUMMY VITAMINS women's multivitamin gummies: https://www.iherb.com/pr/california-gold-nutrition-women-s-multivitamin-gummies-mixed-berry-and-fruit-flavors-90-gummies/82263?rcode=ASHLEYA vitamin c gummies: https://www.iherb.com/pr/california-gold-nutrition-vitamin-c-gummies-90-gummies/69569?rcode=ASHLEYA b complex gummies: https://www.iherb.com/pr/gummiology-b-complex-gummies-no-gelatin-natural-strawberry-flavor-100-vegetarian-gummies/95743?rcode=ASHLEYA ❀ Strawberry Matcha ❀ matcha: https://www.iherb.com/pr/california-gold-nutrition-superfood-organic-matcha-green-tea-powder-4-oz/88411?rcode=ASHLEYA soy milk + creamer! good creamer is v important ✿ Protein Packed Blueberry Pancakes ✿ 1 1/4 cup soy milk 1 tsp apple cider vinegar 1 tsp vanilla extract 1 1/2 cup flour 3 tbsp sugar 1 tsp baking powder 1tsp baking soda 2 tbsp oil pinch of salt frozen bluebs! 1 scoop vanilla protein powder: https://www.iherb.com/pr/california-gold-nutrition-vanilla-flavor-plant-based-protein-vegan-easy-to-digest-2-lb-907-g/89920?rcode=ASHLEYA or 1 scoop cinnamon bun protein powder: https://www.iherb.com/pr/california-gold-nutrition-plant-based-protein-cinnamon-bun-2-lb-pouch/89919?rcode=ASHLEYA ❀ Tacos ❀ vegan chicken or tofu corn tortillas cabbage slaw (mayo, lime, agave, chili lime seasoning) diced onions cilantro ✿ Penang Curry ✿ 1 white onion (diced) 5 cloves garlic (minced) carrots (cook down then add rest of the veggies) veggies: 2-3 bell peppers, green beans, broccoli 1 can tomato paste 1tbsp curry powder / penang curry paste 1 tsp turmeric 1 1/2 cup veggie broth 1 can light coconut milk 1/3 cup peanut butter 1 tbsp maple syrup ** I'd also add black or cayenne pepper, basil, and extra maple syrup! after done cooking add: firm tofu, chopped cilantro + eat w/ rice! -- (っ◔◡◔)っ MY SOCIALS ✪ TIKTOK @urmomaaashleyk https://vm.tiktok.com/u7uSr9/​​ ✪ INSTA @aaashleyk (aye aye ashley k) :P ✪ SPOTIFY @urmomashley ✪ PODCAST: https://www.flowcode.com/page/extradynamicpodcast MY FAVES: https://www.amazon.com/shop/urmomashley​ ♬ WHERE I GET MY MUSIC ♬ https://share.epidemicsound.com/ashley CAMERA STUFF my camera (body): https://amzn.to/3DClKKH my camera (lens): https://amzn.to/3Dxacsj my mic (dual sided - best for vlogging!) https://amzn.to/3J4kNfn VLOG CAMERA: https://electronics.sony.com/imaging/compact-cameras/all-compact-cameras/p/dczv1-b?utm_campaign=ZV-1_ZV1_UrMomAshley&utm_source=YouTube&utm_medium=Social I edit w/ Final Cut Pro X and Premiere!! current sub count: 1,390,000 :) - business email: ashley@whalarstars.com



SHARE TO YOUR FRIENDS


Download Server 1


DOWNLOAD MP4

Download Server 2


DOWNLOAD MP4

Alternative Download :