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Title:WHAT I EAT IN A DAY cooking for myself in NYC! EASY + plant-based recipes

some NEW RECIPES!!! btw check out iHerb every day at for their anniversary deals or use my code ASHLEYA for a 20% discount sitewide for existing customers (or 26% for new customers!) add me on IG and tiktok @aaashleyk I share all my secrets there ✧・゚LINKS + RECIPES!!!・゚✧ GUMMY VITAMINS women's multivitamin gummies: vitamin c gummies: b complex gummies: ❀ Strawberry Matcha ❀ matcha: soy milk + creamer! good creamer is v important ✿ Protein Packed Blueberry Pancakes ✿ 1 1/4 cup soy milk 1 tsp apple cider vinegar 1 tsp vanilla extract 1 1/2 cup flour 3 tbsp sugar 1 tsp baking powder 1tsp baking soda 2 tbsp oil pinch of salt frozen bluebs! 1 scoop vanilla protein powder: or 1 scoop cinnamon bun protein powder: ❀ Tacos ❀ vegan chicken or tofu corn tortillas cabbage slaw (mayo, lime, agave, chili lime seasoning) diced onions cilantro ✿ Penang Curry ✿ 1 white onion (diced) 5 cloves garlic (minced) carrots (cook down then add rest of the veggies) veggies: 2-3 bell peppers, green beans, broccoli 1 can tomato paste 1tbsp curry powder / penang curry paste 1 tsp turmeric 1 1/2 cup veggie broth 1 can light coconut milk 1/3 cup peanut butter 1 tbsp maple syrup ** I'd also add black or cayenne pepper, basil, and extra maple syrup! after done cooking add: firm tofu, chopped cilantro + eat w/ rice! -- (っ◔◡◔)っ MY SOCIALS ✪ TIKTOK @urmomaaashleyk​​ ✪ INSTA @aaashleyk (aye aye ashley k) :P ✪ SPOTIFY @urmomashley ✪ PODCAST: MY FAVES:​ ♬ WHERE I GET MY MUSIC ♬ CAMERA STUFF my camera (body): my camera (lens): my mic (dual sided - best for vlogging!) VLOG CAMERA: I edit w/ Final Cut Pro X and Premiere!! current sub count: 1,390,000 :) - business email:


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