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Title:Balance Your Life by Closing Your Eyes with Debi Robinson
Duration:45:11
Viewed:1,244
Published:03-07-2024
Source:Youtube

Balance is more than just standing on one leg or preventing falls and fractures. Join us for a transformative live Clear Vision Wednesday session where we'll explore the profound connections between achieving true balance in your life and its impact on your overall health, including gut, vision, and bones. This session is specifically tailored for women aged 50+ who are eager to enhance their bone density, vision, and overall health. Discover how harmony within your body and mind can improve nutrient absorption, keep you upright, and even improve your eyesight. We’ll share practical tips for managing stress, fostering emotional stability, and maintaining physical alignment to prevent fractures and support an active lifestyle. You’ll learn about the important role our gut plays in internal balance and optimal health through digestion, absorption, and assimilation. We’ll discuss the importance of maintaining mental and nervous system balance in managing stress and preventing sickness. Our eyes also play an impactful role in mental and emotional balance, with up to 80% of our input coming through the optic nerve. Lastly, we’ll explore the biochemical impact of stress hormones like cortisol and their role in causing breakdown and imbalance in our biochemistry. Understanding these connections can help you unlock the secrets to achieving both inner and outer balance. More About Debi: Debi is a certified Yoga Therapist, a Functional Health Coach, and a Bone Health Expert. She’s an instructor at Torrance Memorial Medical Center, a mentor for the Yoga Therapy Program at Loyola Marymount University, and a sought-after speaker. With over 20 years of experience coaching women through osteoporosis, Debi Robinson understands the journey all too well. At 51, she underwent a total hip replacement and experienced firsthand the fear and frustration of feeling like her bones were fragile and unreliable. She empowers women to take control of their bone health with her personalized coaching programs. Connect with Debi: Debi’s Website: https://debirobinson.com/ Debi’s YouTube: https://www.youtube.com/channel/UC37yMVAa8iFXhTM8A6ej6Fg Debi’s Instagram: https://www.instagram.com/debirobinsonwellness/ Debi’s Facebook: https://www.facebook.com/debirobinsonhealth Debi’s Podcast: Stronger Bones Lifestyle https://debirobinson.com/stronger-bones-lifestyle-podcast-take-control-of-your-bone-health/ The Stronger Bones Lifestyle Podcast is one of the top 3 podcasts for osteoporosis and bone health and is listened to by women who want to change the trajectory of their bone loss once they receive a diagnosis of osteoporosis or osteopenia. Host Debi Robinson speaks weekly with experts in the field who utilize natural approaches, and women who have successfully reversed bone loss, took charge of their bone health and are living strong, active, confident lives. She discusses everything from the latest scientific findings, how to uncover root causes of bone loss and the steps women need to take through simple lifestyle changes for strong bones and healthy aging. - - - - - - - - - 🔔 SUBSCRIBE to my YouTube channel to get your free, weekly dose of natural vision improvement strategies! Make sure to click the bell icon to get notified when I go live. https://www.youtube.com/channel/UC8VkpPmq8cT9c9SQRSQgKug - - - - - - - - - - 👁 Download my 10 Habits Guide For Healthy & Happy Eyes: https://discover.naturallyclearvision.com/10habits 👁 Join the 21 Days To Better Eyesight Experience! https://discover.naturallyclearvision.com/join-21dbee - - - - - - - - - - ▶︎ Website: https://naturallyclearvision.com/ ▶︎ Instagram: @holisticvisioncoach ▶︎ LinkedIn: https://www.linkedin.com/in/claudiamuehlenweg/ - - - - - - - - - -



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